Dr. Sarah LeclercMay 31, 20205 minWhat are we humans to do? Black folks have been experiencing racial trauma for centuries. It's tiring. Saddening. Maddening. I hope that we can care for each other.
Dr. Sarah LeclercMar 15, 20205 minFinding Calm In Chaotic TimesIn these uncertain and fearful times, we have to explore and find ways to help ourselves & each other. How are you taking care of yourself?
Dr. Sarah LeclercFeb 17, 20203 minIt's A Beautiful Week To Be Kind!It's random acts of kindness week! And, being kind gives us a little boost of joy. So, let's go out there and practice kindness! Whooo!
Dr. Sarah LeclercFeb 2, 20204 minThe Wonderful Power Of GratitudeCurious about how a gratitude practice can improve your life? Read on and let's start practicing some gratitude!