Dr. Sarah LeclercMay 1, 20231 min readLove Arrives...At times, in the grips of fear, stress, loneliness, we forget that we belong, that there's magic. May this poem remind you of your magic.
Dr. Sarah LeclercDec 3, 20201 min read2021 is Upon Us!And I've been hearing that it'll be a much calmer year. Here's hoping! But as we know, for many of us, if the COVID-19 pandemic ends, we...
Dr. Sarah LeclercMar 15, 20205 min readFinding Calm In Chaotic TimesIn these uncertain and fearful times, we have to explore and find ways to help ourselves & each other. How are you taking care of yourself?
Dr. Sarah LeclercMar 8, 20203 min readSocial Connection: Slippery, Aloof, And, Fortunately or Unfortunately, NeededResearchers have found that, although difficult, we need connections to feel happier. Let's explore ways to increase social connections.
Dr. Sarah LeclercFeb 17, 20203 min readIt's A Beautiful Week To Be Kind!It's random acts of kindness week! And, being kind gives us a little boost of joy. So, let's go out there and practice kindness! Whooo!
Dr. Sarah LeclercFeb 8, 20206 min readValentine's Day Is Coming. Uh Oh! Love is beautiful, peaceful, powerful & breathtaking. But, how in the world do we practice loving ourselves and others more? Let's explore.
Dr. Sarah LeclercJan 26, 20205 min readWhat Do We Do With Loneliness?Loneliness is interesting. We can be surrounded by many folks, and yet we still report feeling lonely. We can find others through social...