Dr. Sarah LeclercMar 4, 20213 minMarch is for StillnessOh stillness. Sweet stillness. What is stillness? For me, connecting to stillness is a process of falling in love with myself, my...
Dr. Sarah LeclercFeb 11, 20213 minFebruary is for Self-CompassionOh self-compassion. What is it and why is it my favorite concept in the world? I still remember being blown away by Kristin Neff's book...