Coping Skills

Dr. Sarah Leclerc

Jul 24
2 min

Have You Been In Nature Lately?

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Dr. Sarah Leclerc

May 21
2 min

It's World Meditation Day!

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Dr. Sarah Leclerc

May 17
2 min

Therapist Musings: Thoughts

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Dr. Sarah Leclerc

May 10
1 min

Therapist Musings: Mother’s Day

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Dr. Sarah Leclerc

Apr 26
4 min

Laughing With Pain

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Dr. Sarah Leclerc

Apr 12
3 min

Makin' It RAIN On Emotions!

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Dr. Sarah Leclerc

Apr 3
2 min

2 Questions That Can Help Get You Through The Day

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Dr. Sarah Leclerc

Mar 28
6 min

You May Not Be Getting Good Sleep Right Now...

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Dr. Sarah Leclerc

Mar 22
5 min

Coming Home To Our Senses And Bodies

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Dr. Sarah Leclerc

Mar 15
5 min

Finding Calm In Chaotic Times

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Dr. Sarah Leclerc

Mar 8
3 min

Social Connection: Slippery, Aloof, And, Fortunately or Unfortunately, Needed

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Dr. Sarah Leclerc

Mar 4
2 min

How To NOT Freak Out When We're All Freaking Out

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Dr. Sarah Leclerc

Feb 21
3 min

When Burn Out Is Really Real

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Dr. Sarah Leclerc

Feb 18
3 min

It's A Beautiful Week To Be Kind!

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Dr. Sarah Leclerc

Feb 14
5 min

Self-Love Is The Best Love!

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Dr. Sarah Leclerc

Feb 6
7 min

So, You Think You Can Self-Care?

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Dr. Sarah Leclerc

Feb 2
4 min

The Wonderful Power Of Gratitude

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Dr. Sarah Leclerc

Feb 1
3 min

Talking To Depression

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Dr. Sarah Leclerc

Feb 1
1 min

National Backwards Day & New Month Goals!!

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Dr. Sarah Leclerc

Jan 26
5 min

What Do We Do With Loneliness?

4Write a comment

Have You Been In Nature Lately?

It's World Meditation Day!

Therapist Musings: Thoughts

Therapist Musings: Mother’s Day

Laughing With Pain

Makin' It RAIN On Emotions!

2 Questions That Can Help Get You Through The Day

You May Not Be Getting Good Sleep Right Now...

Coming Home To Our Senses And Bodies

Finding Calm In Chaotic Times

Social Connection: Slippery, Aloof, And, Fortunately or Unfortunately, Needed

How To NOT Freak Out When We're All Freaking Out

When Burn Out Is Really Real

It's A Beautiful Week To Be Kind!

Self-Love Is The Best Love!

So, You Think You Can Self-Care?

The Wonderful Power Of Gratitude

Talking To Depression

National Backwards Day & New Month Goals!!

What Do We Do With Loneliness?

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