Dr. Sarah LeclercApr 12, 20203 minMakin' It RAIN On Emotions!Experiencing difficult emotions? It's time to make it RAIN!
Dr. Sarah LeclercApr 3, 20202 min2 Questions That Can Help Get You Through The DayLife is particularly challenging in this moment. What are some questions that you're asking yourself lately that are getting you through?
Dr. Sarah LeclercMar 28, 20206 minYou May Not Be Getting Good Sleep Right Now...During this pandemic, we have a lot on our minds, which make it hard to sleep well. Self-kindness & self-acceptance are so needed right now.