Dr. Sarah LeclercMar 4, 20202 minHow To NOT Freak Out When We're All Freaking OutThe world always seems like it's in shambles. Particularly, now, when every news article seems to be about the Coronavirus, it's hard for...
Dr. Sarah LeclercFeb 21, 20203 minWhen Burn Out Is Really RealIf you're exhausted, one way that you can recover is by engaging in joyful and nourishing activities. Find out what it can look like here!
Dr. Sarah LeclercFeb 17, 20203 minIt's A Beautiful Week To Be Kind!It's random acts of kindness week! And, being kind gives us a little boost of joy. So, let's go out there and practice kindness! Whooo!